Heres what I do:
I wake up in the morning around 6:30am, sit up in bed and practice gratitude and positive affirmations. I then make a cup of tea and watch BBC breakfast for 30 minutes before I start working on my personal projects. I tend to have late breakfast around 10am.
In the past I've tried to work-out in the mornings after waking up, but I could never seem to get into the flow, I always feel weaker working out in the morning than I do in the evenings. Anyone else experienced that?