Tailored meal and nutrition plans by a doctor based on your needs and goals (e.g. weight loss or muscle gain), incorporating your favourite foods.
Each plan contains 4 weeks worth of meal plans.
After purchase, your meal plans will be available in your account area to view within 5 working days.
By analysing your biometric data and activity levels, our in-house doctor works out your required daily calorie intake as well as macro requirements to help you reach your goals.
We provide 4 weekly-based shopping lists per plan, tailored to your budget. We can share ingredients across meals to simplify your shopping list if you're on a budget.
Recipes provided for each meal, which can be as simple as putting a few ingredients together or a bit more complex depending on your culinary skills.
Our meal & nutrition plans factor in the following:
*50% off health plan offer for new customers only and cannot be used in conjunction with any other promotion.
**Daily average based on a 30-day calendar month.
Create a free account to get started.